Kiɗa don wasanni: lokacin da ake buƙata, kuma yaushe ne kawai ya shiga hanya?

Har ma a zamanin da, masana kimiyya da masana falsafa suna sha’awar yadda waƙa da kuma bayanan mutum ya shafi yanayin ɗan adam. Ayyukansu sun ce: sauti masu jituwa na iya shakatawa, warkar da cututtukan tunani har ma da warkar da wasu cututtuka.

A wani lokaci, wasannin mawaƙa suna tare da wasannin motsa jiki. Duk a zamanin da da kuma yanzu, wasanni ana girmama su sosai. Shin za mu yi magana game da wannan ko kuma kiɗa ya zama dole don wasanni? Idan don kunnawa ne, to lallai ya zama dole, saboda yana taimaka wa mutum ya shirya kuma yana tada sha'awar yin nasara. Amma don horo da wasan kwaikwayo?

Yaushe kida ya zama dole a wasanni?

Bari mu fara da gaskiyar cewa wasu wasanni “kaɗa” ne kawai. Yi wa kanku hukunci: ba tare da kiɗa ba, wasan kwaikwayo ta skaters ko masu wasan motsa jiki tare da ribbons ba su da tabbas. Wannan abu daya ne! Da kyau, bari mu ce motsa jiki da azuzuwan motsa jiki suma ana gudanar da su zuwa kiɗa - wannan har yanzu samfuri ne na yawan jama'a kuma ba za ku iya yin hakan ba tare da “ruwan kida” mai daɗi ba. Ko kuma akwai wani abu mai tsarki kamar kunna waƙar kafin wasan hockey ko ƙwallon ƙafa.

Yaushe kiɗa bai dace ba a wasanni?

Horowa na musamman lamari ne mabanbanta - alal misali, haske ɗaya da ɗaukar nauyi. A kowane wurin shakatawa na birni sau da yawa zaka iya ganin hoto mai zuwa: wata yarinya sanye da kayan wasanni tana gudu, belun kunne a kunnenta, tana motsa leɓunanta kuma tana huɗa waƙa.

Jama'a! Ba daidai ba ne! Yayin gudu, ba za ku iya yin magana ba, ba za ku iya shagala da yanayin kiɗan ba, kuna buƙatar sadaukar da kanku gaba ɗaya ga jikin ku, kula da numfashi mai kyau. Kuma ba shi da aminci don yawo tare da kunnen kunne - kuna buƙatar sarrafa yanayin da ke kewaye da ku, kuma kada ku cika kwakwalwar ku tare da raye-rayen yawancin tuber marasa daraja da safe, komai ƙarfinsa. Don haka, mutane, tsananin wannan: yayin tseren safiya - babu belun kunne!

Don haka, kiɗa yana da kyau! Wasu suna jayayya cewa yana da ikon maye gurbin sedatives da tonics. Amma ... Yana faruwa cewa a lokacin horo, kiɗa ba kawai ba dole ba ne, amma yana iya harzuka da tsoma baki. Yaushe hakan ke faruwa? Yawancin lokaci lokacin da kuke buƙatar mayar da hankali kan abubuwan jin daɗi na ciki, aiwatar da fasaha ko yin kidayar motsa jiki.

Don haka, hatta kida na wasanni da aka zaba musamman la’akari da gudu da kuzarin darussan da ake yi na yin kasadar su zama surutu kawai ga mai wannan motsa jiki. Wurin kida yana cikin dakin shagali.

Af, ayyukan da aka sadaukar don jigon wasanni su ma sun ƙirƙira ta hanyar mawaƙa na kiɗan gargajiya. Yana da ban sha'awa cewa shahararrun Gymnopedies na Erik Satie, mawaƙin Faransanci, mai ban mamaki da kyau da santsi, an halicce su daidai a matsayin kiɗa don wasanni: ya kamata su bi wani nau'i na "ballet filastik gymnastic". Tabbatar ku saurari wannan kiɗan a yanzu:

E. Satie Gymnopedia No. 1